Bok Choy and Mushroom Stir Fry

If you’re looking for a quick and delicious dinner idea, let me introduce you to my favorite Bok Choy and Mushroom Stir Fry! This dish embodies everything I love about cooking—it’s simple, fresh, and bursting with flavor. The combination of tender mushrooms and crisp bok choy, all drenched in a gingery, garlicky brown sauce, makes for a meal that’s both comforting and satisfying. Whether you’re whipping it up for a busy weeknight or serving it at a family gathering, this stir fry never disappoints.

What I adore most about this recipe is its versatility. You can serve it as an elegant side dish or make it the star of your meal over steamed rice. Plus, it’s vegan and gluten-free adaptable, so everyone can enjoy it!

Why You’ll Love This Recipe

  • Quick to prepare: This stir fry comes together in just 23 minutes—perfect for those hectic evenings when time is tight.
  • Flavor-packed: The ginger and garlic add a depth of flavor that turns simple ingredients into something truly special.
  • Family-friendly: With its vibrant colors and delicious taste, even the pickiest eaters will love this dish!
  • Healthy choice: Packed with vegetables, this recipe is a great way to sneak in some extra nutrients while keeping the meal light.
  • Make-ahead convenience: You can prep the ingredients ahead of time for an even quicker dinner solution on busy nights.
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Ingredients You’ll Need

Here’s the best part—this Bok Choy and Mushroom Stir Fry uses simple, wholesome ingredients that you might already have in your pantry! Let’s gather what we need:

For the Sauce

  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce (or regular oyster sauce)
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water

For the Stir Fry

  • 1 lb baby bok choy (cut to large bite-size pieces)
  • Pinch of salt
  • 2 1/2 tablespoons peanut oil
  • 1 lb brown mushrooms (halved or quartered if too big)
  • 4 dried Chinese chili peppers
  • 2 garlic cloves (minced)
  • 1 thumb ginger (minced)
  • 2 green onions (sliced)

Variations

This recipe is wonderfully flexible! Here are a few ideas to mix things up:

  • Add more veggies: Throw in your favorite vegetables like bell peppers or snap peas for extra color and nutrition.
  • Swap the protein: Add tofu or tempeh instead of mushrooms for a different texture and protein boost.
  • Change the spice level: Adjust the number of chili peppers to make it milder or spicier based on your taste preferences.
  • Experiment with sauces: If you want to switch things up, try adding teriyaki sauce or hoisin sauce for a different flavor profile.

How to Make Bok Choy and Mushroom Stir Fry

Step 1: Prepare the Sauce

First things first! Mix together all the sauce ingredients in a small bowl. This step is important because combining these flavors ahead of time allows them to meld beautifully. Set this aside while you prepare the veggies.

Step 2: Make the Slurry

In another small bowl, combine the slurry ingredients. Mixing cornstarch with water creates a thickening agent that will give your stir fry that luscious coating. Keep this handy for later!

Step 3: Steam the Bok Choy

In a large skillet over medium-high heat, bring 1/4 cup of water to a boil. Add your baby bok choy along with a pinch of salt. Cover it up and let it steam for about 30 seconds. This steaming method softens the bok choy just right while keeping its vibrant color. Once done, transfer them to a platter.

Step 4: Sear the Mushrooms

Wipe out your skillet—it’s time for those mushrooms! Heat 2 tablespoons of peanut oil over high heat. When it’s hot enough, add the mushrooms without stirring for about one minute. This searing step caramelizes their edges beautifully; then flip them and continue cooking until browned.

Step 5: Add Aromatics

Now that your mushrooms are golden brown, push them to one side of the pan. On the other side, pour in another half tablespoon of oil and toss in dried chili peppers, minced garlic, ginger, and sliced green onions. Stir them together until fragrant—this will elevate your dish with amazing aromas!

Step 6: Combine Everything Together

Pour in your prepared sauce and give it a good stir! After letting it cook for about 30 seconds, grab that slurry mixture you made earlier and swirl it into the pan. Keep stirring until everything thickens beautifully—this will coat all those veggies in flavorful goodness. Finally, serve hot as either an elegant side or as a main dish over steamed rice.

Enjoy every bite of your homemade Bok Choy and Mushroom Stir Fry!

Pro Tips for Making Bok Choy and Mushroom Stir Fry

This stir fry is not only quick and easy but also a delightful way to pack in flavors and nutrition. Here are some handy tips to elevate your cooking experience:

  • Prep Your Ingredients Ahead: Having everything chopped and ready to go makes the cooking process seamless and stress-free. This way, you can focus on enjoying the vibrant colors and aromas of your dish.
  • Use High Heat: Cooking on high heat will give your mushrooms a lovely sear while keeping the bok choy crisp. This method locks in flavors and ensures that the vegetables retain their texture.
  • Experiment with Varieties of Mushrooms: While brown mushrooms are delicious, don’t hesitate to mix it up! Shiitake or oyster mushrooms can add unique flavors and textures to your stir fry.
  • Adjust Spice Levels: If you love a bit of heat, feel free to add more dried Chinese chili peppers or even some fresh chili slices. Balancing the spice level allows everyone at the table to enjoy the dish to their taste.
  • Make it a Meal: To turn this side dish into a complete meal, consider adding tofu or tempeh for extra protein. Simply cube them and sauté them along with the mushrooms for a hearty option.

How to Serve Bok Choy and Mushroom Stir Fry

Presenting this delicious stir fry beautifully can enhance the dining experience. Here are some ideas on how to serve it:

Garnishes

  • Sesame seeds: A sprinkle of toasted sesame seeds adds a nutty flavor and a crunchy texture that complements the dish perfectly.
  • Fresh cilantro: Chopped cilantro can bring freshness and brightness, making each bite even more enjoyable.

Side Dishes

  • Steamed Jasmine Rice: Lightly fragrant jasmine rice pairs wonderfully with this stir fry, absorbing all those rich flavors from the sauce.
  • Crispy Tofu: Prepare crispy tofu cubes seasoned with soy sauce for an added protein source that brings its own delightful crunch.
  • Vegetable Spring Rolls: These light, crispy rolls filled with fresh veggies offer a nice contrast in texture, making for a fun appetizer alongside your main dish.
  • Miso Soup: A warm bowl of miso soup provides an umami-rich complement that balances out the flavors of your stir fry beautifully.

With these serving suggestions, you’ll create an inviting meal that’s sure to impress! Enjoy your Bok Choy and Mushroom Stir Fry as you explore its endless possibilities!

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Make Ahead and Storage

This Bok Choy and Mushroom Stir Fry is perfect for meal prep! You can whip it up in advance, making your weeknight dinners even easier. Here’s how to store it properly so you can enjoy it later.

Storing Leftovers

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.
  • To maintain freshness, avoid adding rice until you’re ready to serve.

Freezing

  • Allow the stir fry to cool completely before freezing.
  • Portion into freezer-safe containers or bags.
  • Freeze for up to 2 months. Remember to label them with the date!

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat, stirring occasionally until heated through (about 5-7 minutes).
  • For microwave reheating, cover with a damp paper towel and heat in 1-minute intervals until warm.

FAQs

Here are some common questions about making this delightful dish!

Can I use other vegetables in my Bok Choy and Mushroom Stir Fry?

Absolutely! Feel free to add bell peppers, carrots, or snap peas. Just be mindful of cooking times as some veggies may require longer than others.

How can I make this Bok Choy and Mushroom Stir Fry gluten-free?

To make this dish gluten-free, simply replace soy sauce with tamari and ensure you’re using a gluten-free vegetarian oyster sauce. This way, you can enjoy all the flavors without any worries!

Can I make this Bok Choy and Mushroom Stir Fry ahead of time?

Yes! It’s a great option for meal prep. You can store it in the fridge for a few days or freeze it for future meals.

Final Thoughts

I hope you enjoy making this Bok Choy and Mushroom Stir Fry as much as I do! It’s not just quick and easy; it’s also packed with flavor and nutrition. Whether it’s a busy weeknight or you’re simply looking for something comforting, this dish is sure to please. Enjoy your cooking adventure and don’t hesitate to share your results!

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Bok Choy and Mushroom Stir Fry

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Bok Choy and Mushroom Stir Fry is a delightful, quick, and flavorful dish perfect for busy weeknights. This vibrant recipe combines tender bok choy and rich brown mushrooms, all enveloped in a deliciously garlicky and gingery sauce that will tantalize your taste buds.

  • Author: Sophie
  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Total Time: 23 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir Fry
  • Cuisine: Asian

Ingredients

Scale
  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 lb baby bok choy (cut to large bite-size pieces)
  • Pinch of salt
  • 2 1/2 tablespoons peanut oil
  • 1 lb brown mushrooms (halved or quartered if too big)
  • 4 dried Chinese chili peppers
  • 2 garlic cloves (minced)
  • 1 thumb ginger (minced)
  • 2 green onions (sliced)

Instructions

  1. Prepare the sauce by mixing water, soy sauce, vegetarian oyster sauce, sugar, black pepper, sesame oil, cornstarch, and additional water in a small bowl.
  2. In another bowl, mix cornstarch with water for the slurry.
  3. Steam the bok choy in boiling water for about 30 seconds until vibrant but soft; transfer to a platter.
  4. In the same skillet, heat peanut oil and sear the mushrooms until browned; then add garlic, ginger, chili peppers, and green onions until fragrant.
  5. Pour in the prepared sauce and slurry; stir until thickened. Serve hot over rice or as a side.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 690mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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