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Chicken Spinach and Mushroom Low Carb Oven Dish

Chicken Spinach and Mushroom Low Carb Oven Dish
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Indulge in the creamy goodness of this Chicken Spinach and Mushroom Low Carb Oven Dish, a dish that transforms simple ingredients into an unforgettable culinary experience. Tender chicken breasts are enveloped in a rich, velvety sauce made with fresh spinach and savory mushrooms, creating a comforting meal perfect for any occasion. The harmonious blend of flavors will fill your kitchen with a delightful aroma, making it hard to resist digging in. Ideal for weeknight dinners or gatherings with friends, this low-carb dish is not only satisfying but also healthy. So gather your loved ones around the table and enjoy every warm bite of this delicious creation!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 8 oz fresh mushrooms, sliced
  • 4 cups fresh spinach
  • 1 cup heavy cream (or coconut cream)
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large oven-safe skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add sliced mushrooms and a pinch of salt; cook until golden brown (5-7 minutes).
  4. Toss in fresh spinach; cook until wilted (2-3 minutes). Remove from heat.
  5. In a bowl, mix heavy cream, grated Parmesan cheese, Italian seasoning, salt, and pepper.
  6. Place chicken breasts in the skillet, pour the creamy mixture over them, ensuring they are well coated.
  7. Bake uncovered for 25-30 minutes or until chicken reaches an internal temperature of at least 165°F (75°C). Broil for an additional minute if desired for a golden top.

Nutrition

Find it online: https://savorywithsophie.com/chicken-spinach-and-mushroom-low-carb-oven-dish/