Crunchy Baked Broccoli with Spicy Soy Sauce
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Discover our tempting Crunchy Baked Broccoli with Spicy Soy Sauce recipe—a delicious way to enjoy veggies! Try it today!
- Author: Sophie
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: About 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Asian-inspired
- 5–6 cups medium-sized broccoli florets
- 1/2 cup all-purpose flour (or gluten-free flour)
- 1/2 cup unsweetened plant-based milk (like almond or oat)
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 1/4 cups panko breadcrumbs, divided
- Avocado oil spray
- 1/3 cup low sodium soy sauce
- 1 teaspoon pure maple syrup
- 1 teaspoon rice vinegar
- 1 teaspoon toasted sesame oil
- 1–2 tablespoons chili crunch
- Preheat your oven to 425°F (220°C) and prepare a large baking sheet by spraying it with avocado oil.
- In a mixing bowl, combine plant-based milk, flour, garlic powder, onion powder, paprika, salt, and black pepper until smooth.
- Add broccoli florets into the batter and gently coat them evenly. Incorporate half of the panko breadcrumbs into the mixture.
- Spread the coated broccoli on the baking sheet in a single layer and top with remaining panko breadcrumbs. Spray lightly with avocado oil.
- Bake for about 25 minutes or until golden brown, flipping halfway through.
- While the broccoli bakes, mix soy sauce, maple syrup, rice vinegar, sesame oil, and chili crunch in a bowl to create your dipping sauce.
- Serve the crispy broccoli hot with the spicy soy sauce on the side.
Nutrition
- Serving Size: Approximately 3/4 cup (100g)
- Calories: 233
- Sugar: 3g
- Sodium: 470mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg