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Crunchy Detox Salad

Crunchy Detox Salad
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Discover the vibrant flavors and refreshing crunch of the Crunchy Detox Salad! This colorful medley of fresh vegetables, nuts, and a zesty lemon ginger vinaigrette creates a delightful dish that is as nourishing as it is satisfying. Each bite offers a perfect balance of crisp textures and invigorating tastes, making it an ideal choice for a healthy lunch or a light dinner. Packed with vitamins and minerals, this salad not only supports your detox journey but also elevates your daily meals into a celebration of wellness. Enjoy it on its own or pair it with grilled chicken or roasted chickpeas for added protein.

Ingredients

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  • 2 cups cauliflower, chopped
  • 2 cups broccoli, chopped
  • 1 cup red cabbage, chopped
  • 1 cup carrots, chopped
  • 1–1/2 cups fresh parsley, chopped
  • 2 celery stalks, chopped
  • 1/2 cup raw almonds, chopped
  • 1/2 cup raw sunflower seeds
  • 1/3 cup organic raisins
  • 3 Tbsp olive oil
  • 1/2 cup fresh lemon juice
  • 1 tablespoon fresh ginger, peeled and grated
  • 2 tablespoons clover honey
  • 1/2 teaspoon sea salt

Instructions

  1. Chop the cauliflower, broccoli, red cabbage, carrots, parsley, and celery into bite-sized pieces.
  2. In a large mixing bowl, combine all chopped vegetables along with raw almonds, sunflower seeds, and raisins.
  3. For the vinaigrette, mix olive oil, lemon juice, grated ginger, honey, and sea salt in a mason jar or bowl; shake or whisk until emulsified.
  4. Pour the vinaigrette over the salad and toss gently to coat evenly.
  5. Allow the salad to marinate in the refrigerator for at least 15 minutes before serving.

Nutrition

Find it online: https://savorywithsophie.com/crunchy-detox-salad/