Low Calorie Frozen Banana Snickers
Indulge guilt-free with our Low Calorie Frozen Banana Snickers! This delightful treat combines the natural sweetness of ripe bananas with creamy peanut butter and rich dark chocolate, creating a harmonious blend of flavors and textures. Perfect for satisfying your sweet tooth, these frozen bites are not only easy to prepare but also cater to various dietary preferences, making them suitable for everyone. With just a handful of wholesome ingredients, you can create a nutritious snack that feels like a decadent dessert. Whether you’re enjoying them on a warm summer day or sharing them at a gathering, these frozen banana bites promise joy in every bite!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 large firm ripe bananas
- 2–3 tablespoons natural creamy peanut butter
- 2 tablespoons roasted unsalted peanuts (roughly chopped)
- 1/4 cup dark chocolate chips (70% cacao or higher)
- 1 teaspoon coconut oil
- Sea salt flakes (optional)
Instructions
- Peel and slice the bananas into thick coins (about half an inch wide).
- Arrange banana slices on a parchment-lined baking sheet and freeze for 15–20 minutes until firm.
- Spread about half a teaspoon of peanut butter on each banana slice.
- Top each slice with chopped roasted peanuts.
- In a microwave-safe bowl, melt dark chocolate chips and coconut oil in short bursts until smooth.
- Drizzle or dip the banana coins into the melted chocolate and return to the parchment-lined baking sheet.
- Freeze again for 30–60 minutes until completely solid.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 6g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://savorywithsophie.com/low-calorie-frozen-banana-snickers/