Pineapple Kiwi Salad
Discover a refreshing escape with our Pineapple Kiwi Salad, a vibrant and delightful dish perfect for summer gatherings. This tropical fruit salad combines juicy pineapple and tangy kiwi, all enveloped in a luscious honey lime dressing. Each bite transports you to a sunny paradise, making it an ideal addition to picnics, barbecues, or simply enjoying at home. The final touch of toasted coconut adds a delightful crunch that elevates this salad from ordinary to extraordinary. Whether served as a side dish or a light dessert, this colorful medley will leave everyone craving more.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Dessert
- Method: No-cook
- Cuisine: Tropical
Ingredients
Scale
- 1 large fresh pineapple
- 4 ripe kiwis
- 1/4 cup shredded coconut
- 8–10 fresh mint leaves
- Juice and zest of 2 limes
- 2 tablespoons honey
Instructions
- Toast the shredded coconut in a skillet over medium-low heat for 3-5 minutes until golden brown. Set aside.
- Peel and cube the pineapple into bite-sized pieces, then place in a large bowl.
- Slice kiwis in half and scoop out the flesh; cut into similar-sized chunks as the pineapple. Add to the bowl.
- Roll and slice mint leaves into thin ribbons; add to the fruit mixture.
- In a separate bowl, whisk together lime zest, lime juice, and honey until well combined.
- Pour the honey lime dressing over the fruit and gently toss to coat everything evenly.
- Chill for at least 30 minutes before serving and top with toasted coconut just before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 120
- Sugar: 18g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://savorywithsophie.com/pineapple-kiwi-salad/