Southwestern Pasta Salad
Southwestern Pasta Salad is a vibrant and flavorful dish that brings the essence of summer to your table, perfect for gatherings or a refreshing meal at home. This colorful salad combines tender rotini pasta with hearty black beans, sweet corn, and crunchy bell peppers, all dressed in a creamy chipotle ranch sauce that adds a delightful kick. It’s easy to make with pantry staples and can be prepared ahead of time for maximum convenience. Whether you’re hosting a barbecue or enjoying a light lunch, this salad promises to impress with its fresh tastes and textures.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Southwestern
Ingredients
Scale
- 12 oz rotini pasta
- 1 can black beans (drained and rinsed)
- 1 can corn (drained)
- 1 cup diced bell peppers
- 1 cup diced red onion
- 1 cup halved cherry or grape tomatoes
- 1/2 cup chopped cilantro
- 2 cups grilled chicken (chopped)
- 1 cup chipotle ranch dressing
Instructions
- Bring a large pot of salted water to a boil. Add the rotini pasta and cook until al dente, about 8 minutes. Drain and rinse under cold water.
- In a large mixing bowl, combine the cooked pasta, black beans, corn, bell peppers, red onion, tomatoes, cilantro, and grilled chicken.
- Pour the chipotle ranch dressing over the mixture and gently toss everything together until well-coated.
- Cover the salad and chill in the refrigerator for at least 1 hour before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 370
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://savorywithsophie.com/southwestern-pasta-salad/