Strawberry Watermelon Cucumber Salad
Experience the essence of summer with our vibrant Strawberry Watermelon Cucumber Salad. This refreshing dish combines the sweetness of ripe strawberries and juicy watermelon with the crispness of English cucumbers, all enhanced by aromatic mint leaves. Drizzled with a light olive oil and lime dressing, each bite is a delightful burst of flavor that embodies sunny days and joyful gatherings. Perfect for picnics, BBQs, or a light dinner at home, this salad is not just a dish; it’s an invitation to celebrate the season’s bounty.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 4 cups cubed watermelon
- 3 cups sliced strawberries
- 1 English cucumber, chopped
- 1/4 cup chopped mint leaves
- 1 tablespoon olive oil
- Juice of 1 lime
- 1 to 2 teaspoons honey (to taste)
- Sea salt (to taste)
- 1/2 cup crumbled feta cheese (or dairy-free alternative)
Instructions
- Gather all ingredients and prepare them as described.
- In a large mixing bowl, combine watermelon, strawberries, cucumber, and mint leaves.
- In a small bowl, whisk together olive oil, lime juice, honey, and sea salt until well combined.
- Drizzle the dressing over the salad mixture and gently toss to coat all ingredients evenly.
- Top with crumbled feta cheese and additional mint leaves for garnish if desired.
- Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 10g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg