The BEST EVER Grilled Chicken Marinade
The BEST EVER Grilled Chicken Marinade transforms ordinary chicken breasts into a flavor-packed delight that’s perfect for any occasion. This marinade is easy to whip up, combining the rich sweetness of brown sugar with the tanginess of balsamic vinegar and zesty lemon juice, resulting in an unforgettable taste experience. Infused with aromatic rosemary and a touch of Dijon mustard, this recipe creates juicy, tender chicken that will have everyone asking for seconds. Ideal for summer barbecues or cozy family dinners, this grilled chicken will make your meals memorable.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- ½ cup extra virgin olive oil
- ½ cup balsamic vinegar
- ¼ cup soy sauce (or coconut aminos)
- ¼ cup Worcestershire sauce (vegan if preferred)
- 1/8 cup freshly squeezed lemon juice
- ¾ cup brown sugar
- 2 Tbsp fresh rosemary (or dried)
- 2 Tbsp Dijon mustard
- 6 boneless skinless chicken breasts
Instructions
- In a large ziplock bag, combine olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, lemon juice, and brown sugar. Mix well.
- Add fresh rosemary, Dijon mustard, ground black pepper, and garlic powder to the marinade.
- Place the chicken breasts in the bag, ensuring they are fully submerged in the marinade. Seal tightly and refrigerate for at least 8 hours or overnight.
- Preheat grill to medium-high heat. Remove chicken from the marinade and grill for about 6-8 minutes per side or until internal temperature reaches 165°F.
- Allow the chicken to rest for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 11g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg