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Blueberry Overnight Oats With Yogurt

Blueberry Overnight Oats With Yogurt

Delicious Blueberry Overnight Oats With Yogurt for a Healthy Start
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Prep Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 5 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 310
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ½ cup old-fashioned rolled oats
  • ½ cup Greek yogurt
  • ½ cup milk
  • ½ cup blueberries
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • ¼ teaspoon vanilla extract
  • 1 pinch salt

Equipment

  • Jar or Bowl

Method
 

  1. In a medium jar or bowl, combine the rolled oats, Greek yogurt, and milk. Stir well.
  2. Add the blueberries, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Mix until evenly combined.
  3. Cover and refrigerate overnight, or for at least 6 hours.
  4. In the morning, stir and enjoy as is, or top with more blueberries, nut butter, or granola if desired.

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 43gProtein: 15gFat: 8g

Notes

This recipe is incredibly versatile; feel free to customize with different fruits, nuts, or sweeteners to make it your own.

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