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+ servings

Creamy Lemon Garlic Salmon

A delightful dish that transforms your weeknight meals into something extraordinary with rich flavors and vibrant ingredients.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 250

Ingredients
  

  • 4 6-oz. salmon fillets Fresh salmon fillets provide rich flavor and healthy omega-3 fatty acids.
  • to taste kosher salt Essential for seasoning.
  • to taste freshly ground black pepper Adds a touch of heat and depth.
  • 1 tbsp. extra-virgin olive oil Used for sautéing.
  • 1 tbsp. butter Adds richness to the creamy sauce.
  • 3 cloves garlic, minced Infuses the dish with aromatic flavor.
  • 1 tbsp. all-purpose flour Helps thicken the cream sauce.
  • 1 1/4 cups heavy cream Creates a rich and creamy base.
  • 1 lemon, juice and zest Brightens up the dish.
  • 2 tbsp. chopped dill Offers a burst of herbal flavor.
  • to taste crushed red pepper flakes Optional, adds a delightful kick.

Method
 

  1. Season your salmon fillets generously with kosher salt and freshly ground black pepper on both sides. In a large skillet over medium-high heat, add extra-virgin olive oil and let it heat up until shimmering but not smoking. Place the salmon, skin side up, into the skillet carefully and cook until golden brown and seared, about 6 minutes.
  2. Flip each fillet gently using tongs or a spatula, allowing them to cook on their skin side for another 5 minutes or until crispy and cooked through to your desired doneness.
  3. Remove the salmon from the skillet and transfer it onto a plate while keeping it warm. In the same skillet, reduce heat to medium and melt butter before adding minced garlic; cook for about 30 seconds until fragrant but not browned.
  4. Stir in all-purpose flour with the garlic and cook for an additional 30 seconds before whisking in heavy cream slowly; bring this mixture to a gentle simmer allowing it to thicken slightly over 2 to 4 minutes while stirring continuously.
  5. Incorporate lemon juice, zest, and chopped dill into your creamy sauce; season with more salt and pepper according to taste then return your previously cooked salmon back into this luscious sauce letting it simmer together for about one minute.
  6. Garnish your Creamy Lemon Garlic Salmon with crushed red pepper flakes if desired before serving alongside your favorite sides like rice or steamed vegetables.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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