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–+ servings

Easy Cowboy Cornbread Casserole

A Hearty and Homely Delight for Beginner Cooks that combines a savory ground beef filling with a sweet cornbread topping.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Calories: 350
Ingredients Method Nutrition

Ingredients
  

  • 2 lbs lean ground beef Choose lean beef to minimize grease.
  • 14 oz canned corn drained, fresh corn can be used if available.
  • 14.5 oz canned kidney beans drained, these add protein and texture.
  • 2 cups salsa Use your favorite brand or homemade salsa for more flavor.
  • 1 oz taco seasoning Homemade seasoning can elevate the taste.
  • 1 cup water Helps combine all ingredients effectively.
  • 1 tsp salt Adjust based on preference.
  • ½ tsp black pepper Freshly ground gives the best flavor.
  • ½ tsp garlic powder Adds depth to the dish.
  • 1 ½ cups shredded cheese Choose a blend for extra flavor dimensions.
  • 8.5 oz Jiffy corn muffin mix A convenient base for the cornbread topping.
  • 8.25 oz creamed corn This adds moisture to the cornbread layer.
  • 2 tbsp milk Helps create a smoother batter consistency.
  • ¼ cup sour cream Adds creaminess and tanginess to the cornbread mix.

Method
 

  1. Preheat the oven to 350°F (175°C). Preheating ensures even baking and prevents the casserole from cooking unevenly.
  2. Begin by browning the ground beef in a large skillet over medium-high heat. Use a spoon or spatula to break up the ground beef as it cooks, ensuring it's evenly browned throughout.
  3. Add the drained corn, kidney beans, salsa, taco seasoning, water, salt, pepper, and garlic powder to the skillet. Stir well to ensure all ingredients are evenly distributed.
  4. Pour the ground beef mixture into a 9×13 inch baking dish that has been sprayed with nonstick spray. This prevents sticking and makes serving easier.
  5. Top the ground beef mixture with shredded cheese ensuring it's evenly distributed across the surface for maximum meltiness.
  6. In a medium bowl, combine the corn muffin mix, creamed corn, milk, and sour cream until just combined to avoid overmixing which can lead to a tough texture.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 800mgFiber: 5gSugar: 5g

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