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Easy Turmeric Tea

Easy Turmeric Tea

Discover the soothing and healthful benefits of Easy Turmeric Tea, a simple yet delicious beverage that warms the heart.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Global
Calories: 40
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups water
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon freshly grated ginger
  • 1 pinch black pepper
  • 1 stick cinnamon
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon lemon juice

Equipment

  • Saucepan
  • Strainer
  • Mugs

Method
 

  1. In a small saucepan, bring 2 cups of water to a gentle boil.
  2. Add turmeric powder, grated ginger, black pepper, and cinnamon stick to the boiling water.
  3. Reduce heat and let the mixture simmer for 10 minutes to infuse flavors.
  4. Turn off the heat and strain the tea into mugs.
  5. Stir in honey or maple syrup and fresh lemon juice to taste.
  6. Serve hot and enjoy your soothing cup of turmeric tea.

Nutrition

Serving: 1cupCalories: 40kcalCarbohydrates: 10gProtein: 0.5gFat: 0.5g

Notes

You can store any leftover tea in an airtight container in the fridge for up to three days. Reheat gently adding a splash of water as needed.

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