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Hearty Sausage Spinach Mushroom Egg Bake

Hearty Sausage Spinach Mushroom Egg Bake

Enjoy a satisfying Hearty Sausage Spinach Mushroom Egg Bake, perfect for breakfast or brunch with friends and family.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 12 slices
Course: Breakfast, Brunch
Cuisine: American
Calories: 235

Ingredients
  

  • 10 large eggs
  • 1/2 cup milk
  • 1 pound Italian sausage or your choice of sausage
  • 3 cups fresh spinach
  • 2 cups sliced mushrooms
  • 1 cup shredded mozzarella cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Equipment

  • 9×13-inch baking dish
  • Skillet
  • Mixing Bowl

Method
 

  1. Preheat your oven to 375°F and grease a 9x13-inch baking dish.
  2. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add sausage and cook until browned and fully cooked, about 6–8 minutes. Transfer to a plate.
  3. In the same skillet, add the remaining tablespoon of olive oil. Add mushrooms and cook for 5 minutes until browned. Stir in spinach and sauté until wilted. Remove from heat.
  4. In a large bowl, whisk together eggs, milk, salt, and pepper until smooth.
  5. Add the cooked sausage, vegetables, and shredded cheese to the egg mixture. Stir well to combine.
  6. Pour mixture into the prepared baking dish and smooth the top.
  7. Bake for 30–35 minutes or until the center is just set and edges are golden.
  8. Let cool for 5 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 235kcalCarbohydrates: 3gProtein: 16gFat: 17g

Notes

This dish is great for meal prep and can be customized with different vegetables or spices.

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