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Irresistible Paleo Pecan Pie Bars

Irresistible Paleo Pecan Pie Bars

These Irresistible Paleo Pecan Pie Bars deliver a delicious dessert while keeping it healthy and guilt-free.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 30 minutes
Total Time 45 minutes
Servings: 16 bars
Course: Dessert
Cuisine: Paleo
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Crust
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 0.33 cups ghee or coconut oil, melted
  • 1 pinch sea salt
Filling
  • 0.67 cups maple syrup
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1.5 cups chopped pecans

Equipment

  • 8x8-inch baking pan
  • Mixing bowls
  • Whisk

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
  2. In a medium bowl, combine almond flour, coconut flour, and melted ghee or coconut oil. Mix until crumbly dough forms.
  3. Press the dough evenly into the pan and bake for 10–12 minutes until lightly golden. Let it cool slightly.
Filling Assembly
  1. In another bowl, whisk together maple syrup, eggs, vanilla, and salt until smooth.
  2. Stir in chopped pecans until well combined.
  3. Pour the pecan filling over the crust and spread evenly.
Final Baking
  1. Bake for 20–25 minutes until the center is set and edges are golden.
  2. Cool completely in the pan. For clean cuts, chill in the fridge for 30 minutes before slicing.

Nutrition

Serving: 1barCalories: 220kcalCarbohydrates: 12gProtein: 4gFat: 18g

Notes

Feel free to add ingredients like chocolate chips or cinnamon for a unique twist.

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