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–+ servings

One Pan Balsamic Chicken

A flavorful and easy one-pan dish featuring chicken breasts marinated in balsamic vinegar, served with vegetables.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 4 pieces chicken breasts boneless and skinless
  • 1/2 cup balsamic vinegar for marinade
  • 1/4 cup olive oil for marinade
  • 2 tablespoons honey for sweetness
  • 2 cloves garlic minced
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
Vegetables
  • 2 cups broccoli florets fresh
  • 1 cup cherry tomatoes halved
  • 1 medium red onion sliced
  • 1 teaspoon dried oregano for seasoning

Method
 

Marinate the Chicken
  1. In a bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, salt, and pepper.
  2. Add the chicken breasts to the marinade, ensuring they are well coated. Let marinate for at least 15 minutes.
Cook the Chicken
  1. Heat a large skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side until cooked through.
  2. Remove the chicken from the skillet and set aside.
Cook the Vegetables
  1. In the same skillet, add broccoli, cherry tomatoes, and red onion. Season with oregano, salt, and pepper.
  2. Sauté the vegetables for about 5-7 minutes until tender.
Combine and Serve
  1. Return the chicken to the skillet with the vegetables and cook for an additional 2-3 minutes to heat through.
  2. Serve hot, drizzled with any remaining balsamic marinade.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gFiber: 4gSugar: 6g

Notes

For extra flavor, let the chicken marinate longer if time allows. Serve with rice or quinoa for a complete meal.

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