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Peach Glazed Beef Tenderloin

This Peach Glazed beef Tenderloin recipe combines savory beef with a vibrant peach glaze for a refreshing twist.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Calories: 341
Ingredients Method Nutrition

Ingredients
  

  • 1.5 tbsp Avocado Oil A healthy fat choice that enhances flavor while cooking.
  • 2.5 lb beef Tenderloins The star of the dish, offering tender and juicy meat.
  • 1 tsp Salt Essential for enhancing the natural flavors of the beef.
  • 0.5 tsp Pepper Adds a touch of heat and depth to the overall taste.
  • 0.25 cup Yellow Onion Thinly sliced, provides sweetness and texture to the glaze.
  • 1 tsp Fresh Rosemary Minced, infuses a fragrant herbal note into the dish.
  • 0.33 cup Brown Sugar Balances acidity with its rich sweetness in the glaze.
  • 2 tbsp Apple Cider Vinegar Contributes tanginess that complements the peaches beautifully.
  • 1 tbsp Dijon Mustard Adds a hint of sharpness to enhance flavor complexity.
  • 3 Large Peaches Pitted, peeled, and diced, bringing freshness and sweetness to the glaze.

Method
 

  1. Preheat the oven to 375℉. Heat the oil in a large heavy bottomed, oven safe skillet over high heat. Season the beef tenderloin with salt and pepper.
  2. Add the beef tenderloin to the skillet and cook for 3-4 minutes on all sides. Remove the beef from the pan and set it aside. Reduce the heat to medium-low.
  3. Add the onion and rosemary. Cook for 1 minute or until lightly golden, scraping up the bits from the bottom of the skillet as you stir.
  4. Add the brown sugar, vinegar, mustard, and chopped peaches to the skillet. Stir to combine, then remove from heat.
  5. Return the beef tenderloin to the pan then bake it in the preheated oven for 10 minutes or until it reaches an internal temperature of 145℉.
  6. Let the beef rest for 5-10 minutes before slicing and serving topped with peach glaze from the skillet.

Nutrition

Serving: 1gCalories: 341kcalCarbohydrates: 20gProtein: 40gFat: 10gSaturated Fat: 3gCholesterol: 123mgSodium: 527mgFiber: 1gSugar: 18g

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