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Tender Beef Fillet with Creamy Pepper Sauce

A luxurious dish featuring tender beef fillet paired with a rich, creamy pepper sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Calories: 500

Ingredients
  

  • 2 pieces Beef Fillet about 6-8 oz each, choose high-quality cuts for the best flavor.
  • 1 cup Heavy Cream adds richness to the sauce.
  • 2 teaspoons Black Pepper freshly cracked, adjust to taste for spice preference.
  • 2 cloves Garlic minced, brings aromatic depth to the dish.
  • 2 tablespoons Butter used for both sautéing and enhancing flavor in the sauce.
  • to taste Salt essential for seasoning the meat perfectly.
  • to taste Fresh Parsley for garnish (chopped), adds a pop of color and freshness.

Method
 

  1. Take the beef fillets out of the refrigerator 30 minutes before cooking to allow them to reach room temperature. Pat them dry using paper towels and season generously with salt and freshly cracked black pepper on both sides.
  2. In a skillet, melt 1 tablespoon of butter over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds to 1 minute.
  3. Pour in the heavy cream into the skillet while scraping up any browned bits from the bottom of the pan. Stir in black pepper and salt, then let it simmer gently for about 3-5 minutes until it thickens slightly.
  4. Heat the skillet again over medium-high heat and add the remaining tablespoon of butter. Sear the beef fillets for approximately 3-4 minutes on each side until they reach medium-rare doneness (about 130°F/54°C).
  5. Remove the fillets from the skillet and let them rest on a plate for a few minutes. Then return them briefly to the skillet, spoon some of the sauce over top, and heat everything together for an additional minute.
  6. Serve the beef fillets on individual plates drizzled with creamy pepper sauce and garnish with chopped fresh parsley.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 5gProtein: 30gFat: 45gSaturated Fat: 20gCholesterol: 120mgSodium: 300mg

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